Keep Well

The Government's 'Keep Well' campaign is aimed at showing people of all ages how we can mind our own physical and mental health and wellbeing by adding healthy and helpful habits to our daily and weekly routines.  

To read about the launch of the initiative, click here.

Local resources

Local initiatives and activities to help you keep well

Managing your mood

Information on where to go if you need support

Keeping in contact

Staying connected with people and addressing isolation as person-to-person connection is important to our wellbeing.

Keeping active

Even during the winter, it is important to help physical and mental health and wellbeing.

 

Eating well

By nourishing your body and mind we can positively impact our physical and mental wellbeing.

Switching off

Switching off and being creative or learning something new, getting back to nature and finding ways to relax can help our general wellbeing.